Dorina O Dorina O

Opportunities Brought About By Journaling

There were some nuances in poetry or in storytelling that my colleague and I then felt were missing in the Open Mic Community. Our goal then was to create a safe space for people to tell their stories or poetry without facing scepticism about the authenticity of their experiences. It's worth noting that the Open Mic scene has since evolved significantly.

Read More
Mindfulness Dorina O Mindfulness Dorina O

The Benefits of Journaling For Your Mental Health

Journaling, in its essence, is the act of writing down one's thoughts, feelings, and experiences on paper or in a digital format. A powerful tool for self-reflection, self-expression, and personal growth. Providing a safe space to explore your inner world, understand your emotions, and gain clarity about your thoughts and actions.

Read More