Call From Within Retreat

Kenya- 3-17th June, 2025

Let Go. Heal. Reconnect.

This is more than just a getaway—it’s a chance to slow down, reconnect with yourself, and step into a new chapter of your life.

Over 14 days, you’ll travel across Kenya, from the vibrant city of Nairobi to the peaceful wilderness and the calming ocean. With the guidance of two experienced facilitators, you’ll take time to reflect, move your body, journal, and experience Kenya’s breathtaking landscapes in a way that’s meaningful and personal.

Your intuition is calling;
it’s time to listen.

What Makes This Retreat Different?*

  • Guided by Intuition & Deep Healing – This isn’t just a retreat; it’s an inner pilgrimage to who you are on a soul level, not who the world tells you you should be

  • Follow Your Own Rhythm – Most retreats leave you feeling exhausted, making it hard to return to real life. This one is designed to help you slow down, recharge, and feel refreshed, not drained by the time you go home.

  • Step Away From the Noise– We’ll have time away from social media and technology so you can fully unplug and reset.

  • Experience Kenya Like an Insider – Every place we visit has a special meaning to your host, who knows each location's history and personal stories.

  • Feel Supported in a Small, Close-Knit Group – With only 16 spots, you’ll be surrounded by like-minded women, creating real friendships and shared experiences.

  • Single rooms are limited to 3, and available on a first-come, first-served basis.

What You’ll Take Away

Many people return from retreats feeling overwhelmed, and unsure of how to apply what they’ve learned. This retreat is different.

You’ll leave with:

  • The ability to stay calm and in control—even in stressful situations, whether it’s dealing with a demanding boss, family tensions, or avoiding unnecessary arguments.

  • Confidence in your decisions—learning to trust yourself and set boundaries without guilt.

  • Simple techniques to stay present and clear-headed—so you’re not constantly stuck in overthinking or reacting to everything around you.

  • A sense of adventure—stepping outside your comfort zone in a way that feels safe and exciting.

  • Memories of deep conversations, laughter, and connection with women who just get it.

  • A fresh perspective on life and a lighter, more open heart.

This retreat is for you if:

  • You feel like something in your life needs to shift, but you’re not sure where to start.

  • You want to let go of the past and make space for something new.

  • You crave time away from distractions to focus on yourself.

  • You want to explore Kenya beyond the tourist experience and connect with its energy more deeply.

  • You’re ready to put your phone down, take a break from social media, and be present.

  • You feel like something in your life needs to shift, but you’re not sure where to start.

  • You want to let go of the past and make space for something new.

  • You crave time away from distractions to focus on yourself.

  • You want to explore Kenya beyond the tourist experience and connect with its energy more deeply.

  • You’re ready to put your phone down, take a break from social media, and be present.

If this feels right for you, trust that feeling.

Dates: June 3 – 17, 2025 (14 days)

Group Size: Limited to 16 Women

Meet your Hosts

Dorina (Phoenix), a Kenyan-born, bicultural, multilingual is well-traveled Integrative Healing Facilitator & Coach. She is also a 3x published author and wellness content creator. She specializes in grief, inner-child healing, and self-compassion, guiding clients worldwide with deep empathy and intuitive wisdom.

Using Journal Therapy, Numerology, and Intuitive Healing, her sessions inspire clarity, hope, and inner peace—helping individuals reconnect with themselves and unlock their true potential.
This journey is more than just a retreat—it’s a chance to step into Dorina’s world and experience the places, culture, and stories that shaped her healing path.

You’ll get to explore her roots, gain insight into the experiences that inspired her work, and share in the wisdom she has gathered along the way. From intimate healing sessions to reflective journaling and guided discussions, every moment is thoughtfully designed to help you heal, grow, and rediscover your inner strength.

Carol Mae Whittick is a Spiritual life coach, public speaking mentor, and creative guide, as well as the host of the popular HER Conversations podcast. She helps people feel more confident in expressing themselves—whether in speaking, writing, or creative projects—by combining practical communication skills with simple, calming techniques to ease self-doubt.

At this retreat, Carol will lead engaging and interactive sessions designed to help you find your true voice and unlock your creativity. Through fun vocal exercises, thoughtful discussions, and easy-to-follow techniques, she will help you speak and express yourself with more confidence and clarity. Whether you want to feel more comfortable sharing your thoughts, improve your presence in conversations, or explore your creative side, Carol’s guidance will leave you feeling inspired and ready to show up fully as yourself.

ITINERARY*
14-Day Call to Action from Within Retreat, Kenya

*subject to change

  • Day 1 - 3 June 2025

    Nairobi

    Welcome to Kenya’s vibrant capital, where your journey begins.

    Settle in, meet your hosts, and receive a breakdown of the week’s theme.

    Opening circle under the stars, setting intentions for the journey ahead.

  • Day 2 - 4 June 2025

    Nairobi

    Morning grounding meditation, focusing on release and self-awareness.

    Guided journaling & group sessions exploring what you’re ready to let go of.

  • Day 3 - 5 June 2025

    Excursion

    Walking meditation in sacred nature, learning how to stay present.

    Silent reflection in the wilderness, allowing nature to speak to you.

    Journaling by sunset, capturing whispers of intuition.

  • Day 4 - 6 June 2025

    Revisiting the past

    Childhood reflection through movement & discussion.

    A nostalgic walk through the host’s childhood places— a sensory experience of growth, memory, and identity.

    Nairobi city exploration, witnessing the contrasts of old and new.

  • Day 5 - 7 June 2025

    Reflection & Mini-Safari

    A journey to Africa’s second-highest mountain range, rumoured to hold healing energies.

    Experience the misty highlands, hidden waterfalls, and ancient forests.

    Evening fireside reflections, sharing insights from the week.

  • Day 6 - 8 June 2025

    Beginning of Into the wild

    Experience a partial off-grid experience where you are present and having personalised sessions with the hosts.

  • Day 7 - 9 June 2025

    Into the Wild

    Travel to Amboseli National Park, where the majestic Kilimanjaro watches over the land.

    A day to pause, reflect, and prepare for the next phase of the journey.

    Sunset game drive, symbolizing the release of old burdens.

  • Day 8 - 10 June 2025

    Immerse yourself into the wild – Amboseli

    Spend a day immersed in nature learning different types of reflection techniques.

    Reflect on your week and set intentions of what you desire out of your last week.

    Journaling, game drives and resetting sessions

  • Day 9 - 11 June 2025

    Arrival By the Indian Ocean

    Travel to the Indian Ocean coastline, a place where time slows down.

    Experience the warmth of Swahili culture, food, and hospitality.

    Gentle movement session, allowing your body to settle into its next chapter.

  • Day 10 - 12 June 2025

    Mind & Body Reset By Diani

    Sunrise journaling, with the ocean as your backdrop.

    Deep-dive healing sessions, held in intimate groups.

  • Day 11 - 13 June 2025

    The Language of the Body-Diani Beach

    Fitness movement session to release trapped emotions in the body.

    Ocean immersion—connecting with the ebb and flow of life.

    Option to go visit and Island and snorkel

  • Day 12 - 14 June 2025

    Play & Exploration- Diani Beach

    A day to rediscover play, laughter, and lightness.

    Secret ocean experiences

    Free time to explore the Swahili coastal villages.

  • Day 13 - 15 June 2025

    Reflection & Integration – Diani Beach

    Sunrise beach meditation & movement, followed by journaling.

    Group session on integration—how to take this transformation home.

    Sunset bonfire circle, where you write & burn what no longer serves you.

  • Day 14 - 16 June 2025

    The Closing Circle – Diani Beach

    Final reflections & sharing, preparing for life beyond the retreat.

    Closing ritual to seal your journey in intention & wisdom

    Evening farewell dinner, infused with gratitude & sisterhood.

  • Day 15 - 17 June 2025

    Departure from Diani

    Choose to stay longer or begin your journey home—on your terms.

Investment:
$4500 USD per person sharing,
$4927 per single room

  • Accommodation at a bed and breakfast in Nairobi

  • Accommodation on FB (breakfast, lunch, and dinner) during the safari part.

  • Accommodation on HB (breakfast and lunch or dinner) at Diani Beach

  • Private use of 4 x 4 Landcruisers during the safari part.

  • Airport and Train transfers in Nairobi and Diani Beach.

  • City tour in Nairobi with lunch included.

  • Train ride from Emali to Mombasa.

  • Drinking water in the vehicles.

  • Temporary Membership with Amref Flying Doctors. Evacuation Only.

  • Lunch en route from Aberdare National Park to Amboseli National Park

  • Park Entry at Amboseli National Park.

  • Game drive at Amboseli National Park.

  • Excursion with lunch and transport included

  • Therapy Session with both practitioners (limited to 1 hour each per person depending on the modality)

Your Investment Includes:

  • Drinks and tips for the driver and guides

  • International Flights & Visas

  • Travel insurance.

  • Local Flights fare

  • Wasini Island Tour - $ 130 per person.

  • Farewell Dinner

  • Any other extra expenses of a personal nature

Excluded:

FYI On leaving:

  • If you decide to take a Train ride from Mombasa to Nairobi, the cost will be $ 45 per person, which is inclusive of transport from Diani Beach to the train station in Mombasa.

  • We have a special offer for accommodation for 1 night in Nairobi when coming from Diani to Nairobi - $ 60 per person in double/twin room and $ 70 per single room at our Nairobi Hotel.